<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sparkling Stars &#187; Features</title>
	<atom:link href="http://www.sparklingstars.net/category/articles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sparklingstars.net</link>
	<description>Online Magazine</description>
	<lastBuildDate>Sat, 04 Feb 2012 07:25:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Top TV Couples of 2012</title>
		<link>http://www.sparklingstars.net/2012/02/03/top-tv-couples-of-2012/</link>
		<comments>http://www.sparklingstars.net/2012/02/03/top-tv-couples-of-2012/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:32:04 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Big Time Rush]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Fanfiction]]></category>
		<category><![CDATA[Gossip Girl]]></category>
		<category><![CDATA[Grey's Anatomy]]></category>
		<category><![CDATA[How I Met Your Mother]]></category>
		<category><![CDATA[NCIS]]></category>
		<category><![CDATA[Once Upon A Time]]></category>
		<category><![CDATA[Pretty Little Liars]]></category>
		<category><![CDATA[Supernatural]]></category>
		<category><![CDATA[The Vampire Diaries]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4722</guid>
		<description><![CDATA[All of us have are favorite TV couples and though we might never admit it we are shippers of one fictional relationship or another; whether it be Dair, Dastiel, or Tiva that is why Sparkling Stars is counting down your top ten favorite TV couples. Keep in mind that some of these duos might not [...]]]></description>
			<content:encoded><![CDATA[<p>All of us have are favorite TV couples and though we might never admit it we are shippers of one fictional relationship or another; whether it be Dair, Dastiel, or Tiva that is why Sparkling Stars is counting down your top ten favorite TV couples. Keep in mind that some of these duos might not even be in relationships, however this is about the fans and these are the couples that reign supreme.</p>
<p>10. Snow Charming (Once Upon A Time Snow White and Prince Charming): Nobody can forget one of times most greatest love stories, not even if all memory of their love has been erased these two hearts can never forget the love they share. Mary-Margaret might not be Snow White and David isn&#8217;t the charming prince even use to be, but history will play out and they&#8217;ll find their happily ever after once more.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/gxTRFHg1BLw" frameborder="0" allowfullscreen></iframe></p>
<p>9. Ko (Big Time Rush Kendall and Jo): They might be young but it was more than a just a fling, and though they had to let each other go to chase their dreams they&#8217;ll never truly say goodbye.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/llj91UxGeIs" frameborder="0" allowfullscreen></iframe></p>
<p>8. Tiva (NCIS Tony and Ziva): These two have had sexual tension from their first meeting. After 8 years of working side by side together they have yet to make their feeling for one another clear, but even though the words are never said that doesn&#8217;t mean the passion isn&#8217;t there.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/ykWILBYMf8s" frameborder="0" allowfullscreen></iframe></p>
<p>7. Chair (Gossip Girl Chuck and Blair): At first Blair hated herself for wanting Chuck and now she hates that they can&#8217;t be together. Whenever they get close the universe seems to pull them apart, although it could just be coincidence or faith&#8217;s way of saying they aren&#8217;t meant for each other.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/gpmSTLsJ4vI" frameborder="0" allowfullscreen></iframe></p>
<p>6. Calzona (Grey&#8217;s Anatomy Callie and Arizona): They have made it though hard times and when one of them traveled halfway around the world they were still brought back to each other. They aren&#8217;t the typical american couple but their love is stronger than most Grey&#8217;s couples.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/8tTVObBWDh4" frameborder="0" allowfullscreen></iframe></p>
<p>5. Barbin (HIMYM Barney and Robin): I think that no one put it better than Lily when she told Robin, &#8220;you and Barney have the kind of chemistry that just doesn&#8217;t go away.&#8221;<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/rYoNTwMVcIg" frameborder="0" allowfullscreen></iframe> </p>
<p>4. Soby (Pretty Little Liars Toby and Spencer): Sometimes the best relationships come when you lest except them too. There is no doubt that these two were an unlikely couple that surprisingly made a perfect pair.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/bGcGi9ew9Zs" frameborder="0" allowfullscreen></iframe></p>
<p>3. Delena (The Vampire Diaries Damon and Elena): Although they are the stereotypical couple, bad boy and good girl, you can&#8217;t help but get goosebumps whenever they have scenes together. They deeply care for each other but the fear of getting close and hurting others stand in their way.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/GzsQv4fy3jQ" frameborder="0" allowfullscreen></iframe></p>
<p>2. Dastiel (Supernatural Dean and Cas): There friendship started out rocky but they became an unstopable pair. It was a partnership unlike the one Dean has with Sam and some people questioned if there&#8217;s was something more between them, but as Cas stated the two share a profound bond.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/oiW1RWQRctY" frameborder="0" allowfullscreen></iframe></p>
<p>1. Dair (Gossip Girl Dan and Blair): Since the first season they have become known as the &#8220;possible but not likely&#8221; couple. Their sarcastic marks and opposite personalities have turned into simiarl taste and a lasting friendship. They care deeply for each other while being able to still be brutally honest; they could be a perfect couple.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/KzTZis6UaGY" frameborder="0" allowfullscreen></iframe></p>
<p>*Disclaimer: The credit for the avatar goes to DeviantArt Artist <a href="http://Radiance-Eternal.deviantart.com/">Radiance-Eternal</a>. The videos used in this article do not belong to me and are for entertainment purposes only.*  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/02/03/top-tv-couples-of-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Romance Films For V-Day</title>
		<link>http://www.sparklingstars.net/2012/02/03/top-5-romance-films-for-v-day/</link>
		<comments>http://www.sparklingstars.net/2012/02/03/top-5-romance-films-for-v-day/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:02:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[and My Bloody Valentine]]></category>
		<category><![CDATA[Enchanted]]></category>
		<category><![CDATA[Funny Face]]></category>
		<category><![CDATA[Legally Blonde]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4721</guid>
		<description><![CDATA[Got a hot date this weekend with a box of chocolates and a romance film, well if you trying to find that perfect lovey-dovey take a suggestion from us a Netflix one of are top 10 romance movies. We got something for all kinds of people whether your a happily ever after kind of girl [...]]]></description>
			<content:encoded><![CDATA[<p>Got a hot date this weekend with a box of chocolates and a romance film, well if you trying to find that perfect lovey-dovey take a suggestion from us a Netflix one of are top 10 romance movies. We got something for all kinds of people whether your a happily ever after kind of girl or cynical about fairy tales.</p>
<p>5. <a href="http://www.sparklingstars.net/wp-content/uploads/2012/02/Love_fades__this_will____by_Zindy1.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2012/02/Love_fades__this_will____by_Zindy1.jpg" alt="" title="Love_fades__this_will____by_Zindy1" width="160" height="125" class="alignnone size-full wp-image-4745" align="right"/></a>My Bloody Valentine: This film is great for both boys and girls that are staying in on a Friday night. The guys will love the suspense and thrill of the flick, and girls will watch simply because &#8220;Supernatural&#8221; hottie Jensen Ackles is the movies leading main. In the film, Ackles plays Tom Hanniger who returns to his hometown tens years after the Valentine&#8217;s Day massacre that shook-up the town. When a string of murders starts to occurs the minute he reappears all eyes are on him, which makes moving forward easier saind than done.</p>
<p>4. Legally Blonde: This movies shows any broken hearted girl that she doesn&#8217;t need a man to complete her. Elle Woods was the stereotypical sorority girl; she was beautiful, rich, and blonde. She was queen and her boyfriend Warner was her kind, so she thought, but when he dumps her for Harvard Law School and the straitlaced Vivian this sorority packs her bags for Law school to fight for her man. During her time at Harvard she starts to gain self-respect and leave the &#8220;dizzy&#8221; blonde behide all while still looking fabulous. </p>
<p>3. Enchanted: A disney princess comes to life in this charming musical. Giselle was over the moon about her engagement to Prince Edward but Queen Narissa, Edward&#8217;s evil stepmother, was less than thrilled so she worked of plan to get ride of Giselle for good. She uses a magical portal to transports Giselle into the real world, our world. At first Giselle is frightened by this new place, but after meeting Robert Philip and his daughter she beings to see the beauty of the big city and starts to express emotions for Robert she can&#8217;t ignor. Robert is fascinated by Giselles optimistic about all things, especially love, and begins to feel things for that he can&#8217;t explain. The movie full of romance, comedy, music, and Patrick Dempsey; everygirl wants a little Dr. McDreamy now and then.</p>
<p>2. Valentine&#8217;s Day: This movie can appeal to many from teens to adults, the madly in love and the &#8220;I want to shoot cupid&#8221; people. The film follows the lives of different people on V-Day as they go through heartache, reunions, secrets, and decision. Garry Marshall did a wonderful job connecting the characters to one another and doumenting various Valentine&#8217;s Day experience. </p>
<p>1. Funny Face: Fred Astaire and Audrey Hepburn star in this classic film, in which fashion photographer Dick Avery finds inspiration in the bookish Jo Stockton. At first Jo has snobbish attitude towards modeling but she learns to enjoy her work and Avery company as well. The two are intrigued by each other and a relationship beings to spark.</p>
<p>*Disclaimer: The credit for the avatar goes to DeviantArt Artist <a href="http://ThePat.deviantart.com/">ThePat</a>. Credit for the photos used in this article goes to DeviantArt Artist <a href="http://Zindy.deviantart.com/">Zindy</a>.*   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/02/03/top-5-romance-films-for-v-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine’s Date With Books</title>
		<link>http://www.sparklingstars.net/2012/02/03/valentines-date-with-books/</link>
		<comments>http://www.sparklingstars.net/2012/02/03/valentines-date-with-books/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:16:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Anna and the French Kiss]]></category>
		<category><![CDATA[Jane Austen]]></category>
		<category><![CDATA[One Day]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[The Notebook]]></category>
		<category><![CDATA[Tuck Everlasting]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4726</guid>
		<description><![CDATA[Valentine’s Day is upon us and once again love is filling the air. Happy couples making romantic V-Day plans and buying the perfect gift for that special someone, however not everyone has been struck by one of cupid’s arrows but instead of being bitter about Valentine’s Day find romance in books. Although your love life [...]]]></description>
			<content:encoded><![CDATA[<p>Valentine’s Day is upon us and once again love is filling the air. Happy couples making romantic V-Day plans and buying the perfect gift for that special someone, however not everyone has been struck by one of cupid’s arrows but instead of being bitter about Valentine’s Day find romance in books. Although <a href="http://www.sparklingstars.net/wp-content/uploads/2012/02/Books_by_thewavertree.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2012/02/Books_by_thewavertree.jpg" alt="" title="Books_by_thewavertree" width="150" height="200" class="alignnone size-full wp-image-4729" align="left"/></a>your love life might be lacking a little there are so many books where you are sure to find the affection you’re missing in real life. </p>
<p>5. Tuck Everlasting by Natalie Babbit: This isn’t a typical love story, in which boy meets girl and they fall madly in love. However it is about the love of a family and friendship. Ten-year-old Winnie Foster wanted to see beyond her fenced yard, so she runs out into the woods one day only to meet the Tuck family. Since she is determined to drink from the would well the family has no choice but to tell her their deep secret that the water from the well will stop a person from growing, and, although they look young they are actually over 100 years old. Winnie doesn’t know if the family is crazy or trustworthy, but her mind is put at ease with their kindness and she starts think of them as friends, whom she loves.</p>
<p>4. The Notebook by Nicholas Sparks: This isn’t my personal favorite Sparks novel but I can see why so many love it. The book is a tale within a tale; as an old man named Noah tells a story of events the happened many years ago, in which a young woman named Allie, who after 7 years travels to see her summer love just weeks before her wedding, to see if the passion they once had was still there.</p>
<p>3. One Day by David Nicholls: A tragic love story that plays out over the course of twenty years. Emma and Dexter meet at their graduation from University, although they spend the night together after just meeting the two forms a quick friendship romance aside. They complete one another and it takes them twenty years to realize that they’re soul mates. However after finally getting together a tragic event occurs that could tear them apart for ever.</p>
<p>2. Anna and the French Kiss by Stephanie Perkins: Girls love this fun and a cute fictional teen romance novel. Anna senior year seemed as though it would be perfect. She had everything going for her a great job, loyal best friend, and a crush that could become something more. However her flawless year was slipped away when she is shipped off to boarding school in Paris, yet the future starts to look bright when she meets the smart, charming, and beautiful Étienne St. Clair. Anna finds St. Clair attractive, however a part of her is still holding on to her crush back home. This is a teen novel that will make your heart melt and give you butterflies in your stomach. </p>
<p>1. Pride and Prejudice by Jane Austen: This list would not be complete without one of Austen’s novels, after all she one of the greatest romance writers of all time. Her books convey passion and devotion in way that will make even the most skeptical people believe in true love. In this novel the Bennet sisters, find themselves in relationships that travel the path of flirting, courting, proposal, and even marriages. This is classic piece in literature history and is love story for all kinds of people.</p>
<p>*Disclaimer: The credit for the avatar goes to DeviantArt Artist <a href="http://Reader-Meg.deviantart.com/">Reader-Meg</a>. Credit for the photos used in this article goes to DeviantArt Artist <a href="http://AntoinetteMarieArt.deviantart.com/">AntoinetteMarieArt</a>.*   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/02/03/valentines-date-with-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smash&#8217;: Make a Musical Program</title>
		<link>http://www.sparklingstars.net/2012/01/02/smash-make-a-musical-program/</link>
		<comments>http://www.sparklingstars.net/2012/01/02/smash-make-a-musical-program/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:10:34 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Broadway]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Movies & TV]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Musical]]></category>
		<category><![CDATA[NBC]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Shows]]></category>
		<category><![CDATA[Smashed]]></category>
		<category><![CDATA[Songs]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[TV Series]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4671</guid>
		<description><![CDATA[NBC’s new drama series “Smash” takes you behind the scenes of a Broadway show as a group of people come together to put on a musical production based on the life of Marilyn Monroe. The series will premieres February 6 (10-11 p.m. ET) and stars Debra Messing (&#8220;Will &#038; Grace&#8221;), Katharine McPhee (&#8220;American Idol&#8221;) and [...]]]></description>
			<content:encoded><![CDATA[<p>NBC’s new drama series “Smash” takes you behind the scenes of a Broadway show as a group of people come together to put on a musical production based on the life of Marilyn Monroe. The series will premieres February 6 (10-11 p.m. ET) and stars Debra Messing (&#8220;Will &#038; Grace&#8221;), Katharine McPhee (&#8220;American Idol&#8221;) and Oscar winner Anjelica Huston (&#8220;Prizzi&#8217;s Honor&#8221;), along with other talented actors. With the launch of this, what looks like to be a hit series NBC has teamed up with iTheatrics to start &#8216;Smash&#8217;: Make a Musical,&#8221; which is a charitable causes that helps to create musical theater programs in underprivileged schools <a href="http://www.sparklingstars.net/wp-content/uploads/2012/01/Musical_Theater_Masks_by_xmontpetitx_opt3.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2012/01/Musical_Theater_Masks_by_xmontpetitx_opt3.jpg" alt="" title="Musical_Theater_Masks_by_xmontpetitx_opt" width="130" height="84" class="alignnone size-full wp-image-4686"align="left"/></a>throughout the nation.</p>
<p>The program kicks off this month in 20 schools in 20 U.S. cities, and will help the schools stage their own productions and implement self-sustaining platforms. The stars of NBC’s “Smashed” are taking part in the campaign as well, and will join with iTheatrics at The Junior Theater Festival in Atlanta January 13-15, where they’ll announce the first 20 schools selected.  You can apply at makeamusical.org for the second cycle which will be starting in the fall 2012. </p>
<p>The 20 programs launching this month are in the following cities: Atlanta, Chicago, Dallas, Denver, Los Angeles, Minneapolis/St. Paul, Philadelphia, Phoenix, Portland (Ore.), Boston, Baltimore/Washington, D.C., Cleveland, Houston, Nashville, New York, Oakland, Oklahoma City, Pittsburgh, Seattle and St. Louis (participating schools will be announced on January 15).</p>
<p>However iTheatrics has a longer term mission in mind. They hope that this program will be just the beginning and will help the Junior Theater Project to produce 180 additional &#8220;Make a Musical&#8221; programs in the fall. In 2013, iTheatrics plans on initiating an additional 200 programs and their ultimate goal is to have 1,000 new arts programs impacting the lives of over one million U.S. students by twenty-fourteen.</p>
<p>*Disclaimer: The credit for the avatar goes to DeviantArt Artist <a href="http://Yggdrasil-of-Mitho.deviantart.com/">Yggdrasil-of-Mitho</a>. Credit for the photos used in this article goes to DeviantArt Artist <a href="http://xmontpetitx.deviantart.com/">xmontpetitx</a>.*   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/01/02/smash-make-a-musical-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book Review: For One More Day by Mitch Albom</title>
		<link>http://www.sparklingstars.net/2012/01/01/book-review-for-one-more-day-by-mitch-albom/</link>
		<comments>http://www.sparklingstars.net/2012/01/01/book-review-for-one-more-day-by-mitch-albom/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:46:43 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Mitch Albom]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4654</guid>
		<description><![CDATA[Book: For One More Day Author: Mitch Albom Genre: Drama Synopsis: The story of a mother and a son, and a relationship that covers a lifetime and beyond. It explores the question: What would you do if you could spend one more day with a lost loved one? Source: Goodreads.com I really like stories that [...]]]></description>
			<content:encoded><![CDATA[<p>Book: For One More Day<br />
Author: Mitch Albom<br />
Genre: Drama</p>
<blockquote>
<div class="MsoNormal" style="line-height: 200%;">
Synopsis: The story of a mother and a son, and a relationship that covers a lifetime and beyond. It explores the question: What would you do if you could spend one more day with a lost loved one?</span></div>
<div class="MsoNormal" style="line-height: 200%;"> Source: Goodreads.com</span></div>
<div class="MsoNormal" style="line-height: 200%;">
</div>
</blockquote>
<p>I really like stories that have deeper messages to them and this story does. I never read a Mitch Albom novel before and I was presently surprise at how much I liked his righting style. The book was short and sweet; it was straight to the point and kept with the storyline, instead of adding pointless chapters of meaningless nonsense.      </p>
<p>It was an interesting plot and the way he mixed the lead character past memories with his present day ones to show how each event led him to a suicide attempted was great. Not only are the readers drawn in by the present day story, but the past one as well. Also another nice thing about the story was how the whole book is set in a storytelling kind of way, which pretty cool since the whole plot is set in the future talking about the past.</p>
<p>I must say that unless you have a soft side then you wouldn&#8217;t like this book, because it such a touching story somewhat of a mother and grandmother read, however it could be the motherly impact of the that makes me gear the towards older women other than young adults. That being said if you are looking to read an action book or love story than I wouldn&#8217;t recommend this book, however if you want to read and emotionally well written novel I would say that &#8220;For One More Day&#8221; is the prefect read.   </p>
<p>*Disclaimer: The credit for the avatar for this article on the front page goes to DeviantArt Artist <a href="http://Rob-Von-Robovonoch.deviantart.com/">Rob-Von-Robovonoch</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/01/01/book-review-for-one-more-day-by-mitch-albom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give a Little, Get a Little</title>
		<link>http://www.sparklingstars.net/2012/01/01/give-a-little-get-a-little/</link>
		<comments>http://www.sparklingstars.net/2012/01/01/give-a-little-get-a-little/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 16:34:38 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Donating]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Sevenly.org]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4667</guid>
		<description><![CDATA[Sometimes it seems that we live in a selfish. Not only do the rich get richer we never seem to pay enough attention to people need and share the wealth. The only time when we help others is when we&#8217;re getting something in return, which is truly sad. However a wonderful organization has combined the [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes it seems that we live in a selfish. Not only do the rich get richer we never seem to pay enough attention to people need and share the wealth. The only time when we help others is when we&#8217;re getting something in return, which is truly sad. However a wonderful organization has combined the need to support important causes with societies desire to get something for their good deed. Sevenly.org is a website where each week they have a different T-Shirt on sale for $22, and a percentage of the profits made from each shirt sold will go towards the charity they are raising awareness for that week. After that week has past you our no longer able to get that shirt, which means that each shirt is somewhat one of a kind.</p>
<p>They support many causes and have a variety of cute shirts for girls and boys associated with the cause they promote. Some of their previous shirts include &#8220;Let Them Be Free&#8221; for human slavery and trafficking, &#8220;Live Love Find the Cure&#8221; for CURE Childhood Cancer, and &#8220;Hope for Hunger&#8221; for Convoy of Hope. This is a great organization that has found a way to get people helping people. So if you are looking to support a cause and want a specialty T-Shirt check our Sevenly.org, also below is a video explain the compainy and their mission.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/P1r2RnE6Fb8" frameborder="0" allowfullscreen></iframe></p>
<p>*Disclaimer: The credit for the avatar goes to DeviantArt Artist <a href="http://Aquira-chan.deviantart.com/">Aquira-Chan</a>. Credit for these video goes to YouTuber <a href="http://www.youtube.com/user/Rainydaybwall">“Rainydaybwall”</a>.* </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2012/01/01/give-a-little-get-a-little/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Minute Holiday Workout</title>
		<link>http://www.sparklingstars.net/2011/12/02/5-minute-holiday-workout/</link>
		<comments>http://www.sparklingstars.net/2011/12/02/5-minute-holiday-workout/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 06:02:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Health, Fitness, and Body]]></category>
		<category><![CDATA[5 minute]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4576</guid>
		<description><![CDATA[When the holiday comes around we are caught in a world of gift buying, cookie making, and family time, so there is little time to keep in shape, yet staying active should still be on your mind even during the busiest time of the year. If you don’t got the time for a 20 minute [...]]]></description>
			<content:encoded><![CDATA[<p>When the holiday comes around we are caught in a world of gift buying, cookie making, and family time, so there is little time to keep in shape, yet staying active should still be on your mind even during the busiest time of the year. If you don’t got the time for a 20 minute cardio workout then try one of the 5 minute routines that are quick and easy to fit into you holiday schedule. Whether it’s waking up five minutes earlier or the five minutes before bed there should be no excuse for not doing one of these great exercises. </p>
<p><strong>5 Minute Abs:</strong> In my opinion this is by far the best quick ab workout.<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/3vFu0_WtNx0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Total Body Pilates 5 Minute Workout:</strong> With this exercise you’re sure to lose those unwanted holiday pounds.<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/H_J7IF_atug" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Bed Time Yoga:</strong> This is a calming routine to do after a long day.<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/GitXCxRu62k" frameborder="0" allowfullscreen></iframe></p>
<p>*Disclaimer: Credit for all the videos goes to YouTube.com. The credit for the avatar for this article on the front page goes to DeviantArt Artist <a href="http://Everluffen.deviantart.com/">Everluffen</a>.*       </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2011/12/02/5-minute-holiday-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011: His and Hers Christmas Wish list</title>
		<link>http://www.sparklingstars.net/2011/12/01/2011-his-and-hers-christmas-wish-list/</link>
		<comments>http://www.sparklingstars.net/2011/12/01/2011-his-and-hers-christmas-wish-list/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:42:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[elf]]></category>
		<category><![CDATA[Her]]></category>
		<category><![CDATA[His]]></category>
		<category><![CDATA[Santa Claus]]></category>
		<category><![CDATA[Urban Decay]]></category>
		<category><![CDATA[WB]]></category>
		<category><![CDATA[Wish List]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4578</guid>
		<description><![CDATA[Stuck on what to get the guys in your life? How about finding that special girl the perfect gift? Gift buying can be hard and stressful, sometimes you just can&#8217;t come up with a gift idea and saddly Sanata isn&#8217;t sharing their wishlist with you. Well, don&#8217;t panic because Sparkling Stars has put together a [...]]]></description>
			<content:encoded><![CDATA[<p>Stuck on what to get the guys in your life? How about finding that special girl the perfect gift? Gift buying can be hard and stressful, sometimes you just can&#8217;t come up with a gift idea and saddly Sanata isn&#8217;t sharing their wishlist with you. <a href="http://www.sparklingstars.net/wp-content/uploads/2011/12/Merry_Christmas_by_Kuro_Yume11.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2011/12/Merry_Christmas_by_Kuro_Yume11.jpg" alt="" title="Merry_Christmas_by_Kuro_Yume11" width="120" height="180" class="alignnone size-full wp-image-4581" align="left"/></a>Well, don&#8217;t panic because Sparkling Stars has put together a great Christmas gift guide that will help you make your holiday shopping a whole lot simpler. </p>
<p><ins datetime="2011-12-02T06:22:43+00:00"><strong><center>For Her</center></strong><strong></ins><br />
Lalaloopsy ($19.99):</strong> Any girl between the ages of 5 – 12 years old will find these big head and rose checked dolls adorable. Each doll comes with a different pet and diverse style. </p>
<p><strong>HAPPINESS IS&#8230; PEANUTS: SNOW DAYS ($9.99): </strong> No little girl will be sad to find this DVD under the tree, because Snoopy and the peanuts gang bring happiness in this new DVD that includes the Peanuts episode” She&#8217;s a Good Skate, Charlie Brown.”</p>
<p><strong>ELF ($1 &#8211; $10):</strong> Every teenage girl loves makeup, but who says you have to pay an arm and a leg to get high quality products? Eyes Lips Face, better known as ELF, cosmetics has great excellence items for an even better price. This holiday season get your daughter, sister, or girlfriend one of ELF’s holiday gift set; like their $3 Holiday Mascara Collection or the Holiday 32-piece Eyeshadow Palette retailing at $5. ELF is sold at most Target stores around the world, also you can order anytime from EyesLipsFace.com.</p>
<p><strong>Meet Me in St. Louis (Blu-ray Book) ($29.99): </strong> One fact that about girls that’s never wrong; they can’t pass up a romance film. This romantic musical is sure to be a hit with teen and college age girl in your life, and bonus if you’re a mom and fan of this classic film you can watch it together. So you get to spend some time with your daughter and enjoy visiting St. Louis all over again.</p>
<p><strong>Philosophy Peace On Earth Duo ($20):</strong> For the older woman in your life, such as your mother, aunt, or grandmother show them how much you appreciate them by giving them a great gift that they can use to relax after the Christmas rush. This Philosophy set comes with a shampoo, shower gel &#038; bubble bath and body lotion that will help them beat the winter dry skin.</p>
<p><strong>The Lord of the Rings Trilogy Extended Edition Blu-ray ($50):</strong> Who said boys can only take on the quest? Any girl that has passion for action, adventure, and fantasy will love being drawn into this three part journey.</p>
<p><center><ins datetime="2011-12-02T06:22:43+00:00"><strong>For Him</strong></ins></center><br />
<strong>Interactive Radio Control Vehicle &#8211; The Real Lightning McQueen ($45): </strong> Any young boy will love racing their very own Lightning McQueen around the house. <a href="http://www.sparklingstars.net/wp-content/uploads/2011/12/Late_presents_by_Ayashi_saama.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2011/12/Late_presents_by_Ayashi_saama.jpg" alt="" title="Late_presents_by_Ayashi_saama" width="120" height="185" class="alignnone size-full wp-image-4582" align="right"/></a><They loved him in the movie and will be even more excited to have him for their own.</p>
<p><strong>Looney Tunes, The: Platinum Collection Volume 1 Blu-Ray ($38.99):</strong> Every child loves a good laugh, especially your sons. They are sure to enjoy watching Bugs, Daffy, and the rest of this Looney gang in tons of hilarious cartoons. </p>
<p><strong>Superman: The Motion Picture Anthology 1978-2006 Blu-Ray ($79.49):</strong> Every teenage boy has the secret desire to be Superman, and those you can’t fulfill that dream you can give them this motion picture set that include all their favorite films featuring that Man of Steal himself.</p>
<p><strong>Smallville: The Complete Series ($181.99):</strong> Speaking of Superman this complete collection of the hit TV series that ran for ten years will bring joy to every guys holiday this year. They can watch all their favorite episodes again and again.</p>
<p><strong>Tie ($10 &#8211; $30): </strong> Dads, uncles, and grandfathers are hard to shop for but a tie never goes out of style. It might seem like a small and ordinary gift, but whenever they wear it they’re sure to think of you.</p>
<p><strong>Willy Wonka and the Chocolate Factory 40th Anniversary Ultimate Collector’s Edition ($40):</strong> This set will bring any guy straight back to their childhood. It showcases a magical factory that you all dream is real and scenes that will bring you laughter and joy. It is a classic movie that never gets old.</p>
<p>*Disclaimer: The credit for the avatar for this article on the front page goes to DeviantArt Artist <a href="http://Gabbymoon.deviantart.com/">Gabbymoon</a>. Credit for the photos used in this article goes to DeviantArt Artists <a href="http://Kuro-Yume11.deviantart.com/">Kuro-Yume11</a> and <a href="http://Ayashi-saama.deviantart.com/">Ayashi-saama</a>.*  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2011/12/01/2011-his-and-hers-christmas-wish-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miss Delicious: Health 2011 Christmas Feast</title>
		<link>http://www.sparklingstars.net/2011/12/01/miss-delicious-health-2011-christmas-feast/</link>
		<comments>http://www.sparklingstars.net/2011/12/01/miss-delicious-health-2011-christmas-feast/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:44:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Health, Fitness, and Body]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4629</guid>
		<description><![CDATA[Christmas is here and it is time once again to plan out a holiday menu. And Miss Delicious here to share with you a feast that&#8217;s not only tasty but healthy as well. This year try out some of these good to eat and good for you recipes brought to you by Diabetic Gourmet Magazine. [...]]]></description>
			<content:encoded><![CDATA[<p>Christmas is here and it is time once again to plan out a holiday menu. And Miss Delicious here to share with you a feast that&#8217;s not only tasty but healthy as well. This year try out some of these good to eat and good for you recipes brought to you by Diabetic Gourmet Magazine.</p>
<p><center><ins datetime="2011-12-08T01:44:55+00:00"><strong>Fresh Cranberry and Wild Rice Stuffing</strong></ins><strong>Ingredients</strong></center><br />
• 1/2 cup wild rice, uncooked<br />
• 1 cup water<br />
• 1/4 cup raisins, dark or golden<br />
• 5 scallions, chopped<br />
• 1 tablespoon canola oil<br />
• 1/2 cup celery, or fennel bulb, chopped<br />
• 1 cup fresh cranberries<br />
• 1 tablespoon orange rind-grated<br />
• 1/2 teaspoon dried thyme</p>
<p><strong>Directions</strong><br />
1. Put the wild rice in a saucepan.<br />
2. Add the water and raisins and cook over medium heat for 1 hour, or until the rice is tender. Drain.<br />
3. Sauté the onions and celery (or fennel bulb) in the oil until tender.<br />
4. Add the cranberries, orange rind, thyme and rice.<br />
5. Serve as a side dish; this stuffing goes great with poultry dishes such as cornish game hen, as well as lighter pork dishes such as pan seared pork loin. </p>
<p><strong>Nutritional Information (Per Serving)</strong><br />
Calories:	 135<br />
Sodium: 111 mg<br />
Cholesterol: 1 mg<br />
Fat: 2 g<br />
Carbohydrates: 26 g<br />
Exchanges: 2 Starch/Bread</p>
<p><center><ins datetime="2011-12-08T01:44:55+00:00"><strong>Green Beans with Toasted Nuts</strong></ins></center><br />
<strong>Ingredients</strong><br />
• 1 pound green beans, stem ends trimmed<br />
• 2 teaspoons extra-virgin olive oil<br />
• 2 tablespoons chopped peeled hazelnuts or walnuts<br />
• 1/4 teaspoon salt, or to taste<br />
• Freshly ground pepper to taste </p>
<p><strong>Directions</strong><br />
1. Cook beans in a large pot of boiling salted water until just tender, 5 to 7 minutes. Drain.<br />
2. Heat oil in a large nonstick skillet over low heat. Add nuts and cook, stirring, until golden, about 1 minute. Return the reserved beans to the pot and toss to coat. Season with salt and pepper. </p>
<p><strong>Nutritional Information (Per Serving)</strong><br />
Calories: 104<br />
Protein: 3 g<br />
Sodium: 145 mg<br />
Cholesterol: 0 mg<br />
Fat: 6 g<br />
Carbohydrates: 11 g<br />
Exchanges: 1 Vegetable, 1 Fat</p>
<p><center><a href="http://www.sparklingstars.net/wp-content/uploads/2011/12/Feature_12_11_00.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2011/12/Feature_12_11_00.jpg" alt="" title="Feature_12_11_00" width="292" height="175" class="alignnone size-full wp-image-4634"align="center"/></a></center><br />
<center><ins datetime="2011-12-08T01:44:55+00:00"><strong>Cinnamon Pumpkin Torte</strong></ins></center><br />
<strong>Ingredients</strong>• Nonstick cooking spray<br />
• 1 (18.25 oz) pkg low-fat yellow cake mix<br />
• 1/4 cup low-fat margarine, melted<br />
• 1 egg, slightly beaten (or 1/4 cup egg substitute)<br />
• 1 (30-ounce) can pumpkin pie mix (with spices already added)<br />
• 2 eggs, beaten (or 1/2 cup egg substitute)<br />
• 2/3 cup canned evaporated skim milk<br />
• 2 Tbsp sugar<br />
• 1 tsp cinnamon </p>
<p><strong>Directions</strong><br />
1. Preheat oven to 350F. Coat a 9 x 13-inch cake pan with cooking spray.<br />
2. Set aside 1 cup of yellow cake mix for topping.<br />
3. Mix margarine and one egg and add to remaining cake mix. Press slightly dry mixture into bottom of pan to form a crust.<br />
4. Combine pumpkin pie mix, two eggs, and evaporated skim milk. Pour over prepared bottom crust.<br />
5. Mix the reserved cake mix, sugar and cinnamon and sprinkle over pumpkin filling.<br />
6. Bake 40 to 45 minutes. </p>
<p><strong>Nutritional Information (Per Serving)</strong><br />
Calories: 163<br />
Sodium: 256 mg<br />
Cholesterol: 27 mg<br />
Fat: 3 g<br />
Carbohydrates: 31 g<br />
Exchanges: 1-1/2 Bread/Starch; 1 Vegetable</p>
<p><center><ins datetime="2011-12-08T01:44:55+00:00"><strong>Baked Apples with Raisins</strong></ins></center><br />
<strong>Ingredients</strong><br />
• 2 apples<br />
• 1 tbsp raisins<br />
• Orange juice<br />
• Pinch ground cinnamon </p>
<p><strong>Directions</strong><br />
1. Peel and core the apples. Coat with the orange juice on the outer surface. Stuff with the raisins. Sprinkle on the cinnamon.<br />
2. Place in Pyrex baking cups. Bake in a 350 F oven for 25-30 minutes, or until fork pierces surface easily. Serve warm or cold. </p>
<p><strong>Nutritional Information (Per Serving)</strong><br />
Calories:	 74<br />
Protein: 0 g<br />
Sodium: 0 mg<br />
Cholesterol: 0 mg<br />
Carbohydrates: 10 g<br />
Exchanges: 1-1/2 Fruit</p>
<p><center><ins datetime="2011-12-08T01:44:55+00:00"><strong>Sugar-Free Hot Cocoa</strong></ins></center><br />
<strong>Ingredients</strong><br />
• 2-1/3 cups instant nonfat dry milk<br />
• 1/3 cup unsweetened cocoa<br />
• 1/3 cup Granulated White Sugar Splenda (or similar)<br />
• Milk chocolate bar, shavings<br />
• Fat-free milk, frothed (optional)<br />
• Sugar-free candy canes (optional) </p>
<p><strong>Directions</strong><br />
1. Combine dry milk, cocoa and sweetener in a large bowl; stir well.<br />
2. To serve, stir 1 cup boiling water into 1/4 cup cocoa mix in a mug. Top with frothed fat-free milk and sprinkle with chocolate shavings.<br />
3. Store remaining cocoa mix in an airtight container.</p>
<p><strong>Nutritional Information (Per Serving)</strong><br />
Calories: 62<br />
Protein: 5 g<br />
Sodium: 75 mg<br />
Cholesterol: 3 mg<br />
Fat: 0.6 g<br />
Carbohydrates: 14 g</p>
<p>*Disclaimer: The credit for the recipes goes to Diabetic Gourmet Magazine. The credit for the avatar for this article on the front page goes to DeviantArt Artist <a href="http://Neonholic.deviantart.com/">Neonholic</a>. Credit for the photo used in this article goes to DeviantArt Artists <a href="http://Sleep-zero.deviantart.com/">Sleep-zero</a>.*  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2011/12/01/miss-delicious-health-2011-christmas-feast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Thanksgiving Feast</title>
		<link>http://www.sparklingstars.net/2011/11/05/a-thanksgiving-feast/</link>
		<comments>http://www.sparklingstars.net/2011/11/05/a-thanksgiving-feast/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 03:55:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Health, Fitness, and Body]]></category>

		<guid isPermaLink="false">http://www.sparklingstars.net/?p=4570</guid>
		<description><![CDATA[Thanksgiving is fast approaching and it is time to write that overwhelming thanksgiving menu. It can be a hard job to put together a feast that everyone will love, isn’t too much work, and doesn’t make you horrified to step on the scale the next day. Lucky Hungry Girl is here to help and has [...]]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is fast approaching and it is time to write that overwhelming thanksgiving menu. It can be a hard job to put together a feast that everyone will love, <a href="http://www.sparklingstars.net/wp-content/uploads/2011/11/Thanksgiving_still_life_by_Kayla_Noel.jpg"><img src="http://www.sparklingstars.net/wp-content/uploads/2011/11/Thanksgiving_still_life_by_Kayla_Noel.jpg" alt="" title="Thanksgiving_still_life_by_Kayla_Noel" width="120" height="132" class="alignnone size-full wp-image-4571" align="right"/></a>isn’t too much work, and doesn’t make you horrified to step on the scale the next day. Lucky Hungry Girl is here to help and has some great holiday recipes that are not only easy to make but easy on your weight too.</p>
<p>• <strong>Hungry Girl’s Cran-tastic Apple Cornbread Stuffing:</strong> Everyone knows that during the holiday’s turkey and there is no way to substitute the man attraction and why would you want? Somethings are must haves and turkey’s one of them. However stuffing is turkeys’ right-hand man but can be a lot of calories so instead of going for the fatting cornbread stuffing try a healthier yet just as satisfying option like “Hungry Girl’s Cran-tastic Apple Cornbread Stuffing.”  </p>
<p><strong>Recipe (Provided by Hungry-Girl.com)</strong><br />
Ingredients:<br />
Cornbread<br />
1/2 cup all-purpose flour<br />
1/3 cup yellow cornmeal<br />
1/4 cup granulated sugar<br />
1/2 tbsp. baking powder<br />
1/8 tsp. salt<br />
3/4 cup canned cream-style corn<br />
1/3 cup fat-free liquid egg substitute (like Egg Beaters Original)<br />
1/3 cup fat-free plain Greek yogurt (like Fage Total 0%) </p>
<p>Stuffing<br />
1 large Fuji apple, cored and chopped<br />
1 sweet onion, chopped<br />
1 1/2 cups chopped celery<br />
1 tsp. chopped garlic<br />
4 slices light bread<br />
1/4 cup sweetened dried cranberries<br />
2 cups fat-free chicken broth<br />
1/2 tsp. dried sage<br />
1/4 tsp. dried thyme<br />
1/8 tsp. salt<br />
1/8 tsp. black pepper </p>
<p>Directions:<br />
To make the cornbread, preheat oven to 375 degrees. Spray a loaf pan with nonstick spray and set aside. In a large bowl, combine flour, cornmeal, sugar, baking powder, and salt. Mix well and set aside. In a medium bowl, combine corn, egg substitute, and yogurt. Whisk thoroughly. Add mixture to the large bowl and stir until completely mixed. Pour batter into the loaf pan and bake in the oven for about 25 minutes, until a toothpick inserted into the center comes out clean. Allow cornbread to cool completely. For speedier cooling, remove it from the pan once slightly cooled. To make the stuffing, set oven temperature to 350 degrees. Spray a 13&#8243; X 9&#8243; baking pan with nonstick spray and set aside.</p>
<p>Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add apple, onion, celery, and garlic. Stirring often, cook until softened, about 5 minutes. Transfer to a large bowl and set aside. Lightly toast bread slices. Meanwhile, chop cranberries and add to the large bowl. Tear toasted bread into bite-sized pieces and add to the bowl as well. Crumble cornbread into pieces and add to the bowl. Add broth and spices, and gently stir to combine. Transfer contents to the baking pan. Bake in the oven until firm, 35 &#8211; 40 minutes. Let cool slightly before serving. Enjoy! </p>
<p><strong>MAKES 8 SERVINGS</strong><br />
Serving Size: 1 heaping cup<br />
Calories: 159<br />
Fat: 0.5g<br />
Sodium: 375mg<br />
Carbs: 34g<br />
Fiber: 3.5g<br />
Sugars: 15g<br />
Protein: 5g</p>
<p>• <strong>Hungry Girl’s Great Garlic Miracle Mashies:</strong> Another side dish that isn’t good for your diet is mashed potatoes. I must admit that I am a mashed potatoes lover but I don’t love the fact that they aren’t the most low in calories option at the dinner table. So, this Thanksgiving why don’t all you potato lovers, like myself, try these tasty “Great Garlic Miracle Mashies.”</p>
<p><strong>Recipe (Provided by Hungry-Girl.com)</strong><br />
Ingredients:<br />
1 head of garlic<br />
1 tsp. olive oil<br />
1 medium-sized russet potato (about 12 oz.)<br />
5 cups cauliflower florets (about 1 head)<br />
3 tbsp. fat-free half &#038; half<br />
2 tbsp. light whipped butter or light buttery spread (like Brummel &#038; Brown)<br />
1/2 tsp. salt, or more to taste<br />
Optional: black pepper, chopped chives </p>
<p>Directions:<br />
Preheat oven to 425 degrees. Remove papery outer layer from garlic, leaving skins around the cloves intact. Slice off the top of the garlic head, 1/4 &#8211; 1/2 inch, exposing the tops of the cloves. Place garlic on a piece of foil, drizzle with oil, and use your fingers to coat. Wrap foil tightly around garlic, enclosing it completely. Place in a baking pan. Bake garlic in the oven for about 40 minutes, until soft enough to mash. Set aside to slightly cool.</p>
<p>Meanwhile, bring a large pot of water to a boil on the stove. While waiting for the water to boil, peel and cube the potato. Add potato and cauliflower to boiling water. Return to a boil, and then reduce heat to medium. Cook until potato and cauliflower are very tender, 15 &#8211; 20 minutes. Drain water and transfer potato and cauliflower to a large bowl; set aside. Once foil-wrapped garlic is cool enough to handle, unwrap garlic and remove cloves; discard skin. Add the soft cloves to the large bowl. To the bowl, add half &#038; half, butter, and salt. Mash it all together with a potato masher, until completely blended. </p>
<p><strong>MAKES 5 SERVINGS</strong><br />
Serving Size: about 3/4 cup (1/5th of recipe)<br />
Calories: 120<br />
Fat: 3g<br />
Sodium: 315mg<br />
Carbs: 20.5g<br />
Fiber: 3.5g<br />
Sugars: 3.5g<br />
Protein: 4g</p>
<p>• <strong>Hungry Girl’s Gooey-Good Fuji Apple Pie:</strong> Let’s face it no Thanksgiving dinner would be complete without pie! After slaving over a hot stove all week you deserve a little something sweet but instead of going for the classic “pumpkin pie” this year try making this yummy “Gooey-Good Fuji Apple Pie.”</p>
<p><strong>Recipe (Provided by Hungry-Girl.com)</strong><br />
Ingredients:<br />
Crust<br />
1 cup Fiber One Original bran cereal??<br />
2 sheets (8 crackers) low-fat honey graham crackers, broken into pieces??<br />
3 tbsp. granulated white sugar?<br />
1/4 tsp. cinnamon?<br />
1/4 cup light whipped butter or light buttery spread (like Brummel &#038; Brown)</p>
<p>Filling<br />
6 &#8211; 8 Fuji apples (enough to yield 8 cups once sliced)<br />
1/4 cup brown sugar (not packed)<br />
2 tbsp. cornstarch<br />
1 tbsp. plus 1 tsp. granulated white sugar?<br />
2 tsp. cinnamon<br />
2 tsp. lemon juice<br />
1/2 tsp. vanilla extract<br />
1/4 tsp. salt<br />
Optional topping: Fat Free Reddi-wip</p>
<p>Directions:<br />
Preheat oven to 350 degrees. Spray a deep-dish pie pan with nonstick spray and set aside. To make the crust, place cereal and graham cracker pieces in a blender or food processor, and grind to a breadcrumb-like consistency. Transfer to a medium bowl. Add white sugar and cinnamon, mix well, and set aside. In a small microwave-safe bowl, combine butter with 2 tbsp. water. Microwave for 15 seconds, or until just melted. Add to the medium bowl and stir contents until thoroughly mixed. Evenly distribute crust mixture along the bottom of the pie pan. Using your hands or a flat utensil, firmly press mixture into the edges and up along the sides of the pan to form the crust. Bake crust in the oven for 10 minutes. Set aside to cool. Set oven to 375 degrees. Peel, core, and thinly slice 8 cups&#8217; worth of apples. Set aside.</p>
<p>In a large nonstick pot on the stove, combine all ingredients for the filling except apples and optional topping. Add 1 1/2 cups cold water and mix until ingredients have dissolved. Add apples and stir. Bring to medium-high heat and, stirring frequently, cook until liquid has thickened and apples have softened, 12 &#8211; 15 minutes. Carefully transfer filling to the crust in the pan, and smooth out the surface with the back of a spoon. Bake in the oven until apples are very tender, 20 &#8211; 25 minutes. Allow pie to cool and set completely. Cut into 8 slices and, if you like, top each serving with a generous squirt of Reddi-wip. Enjoy!</p>
<p><strong>MAKES 8 SERVINGS</strong></p>
<p>Serving Size: 1 slice (1/8th of pie)<br />
Calories: 159<br />
Fat: 3g<br />
Sodium: 167mg<br />
Carbs: 37g<br />
Fiber: 5.5g<br />
Sugars: 23g<br />
Protein: 1g</p>
<p>Hope your feast is as tasty as all these recipes!</p>
<p>*Disclaimer: The credit for the recipes goes to Hungry Girl. Credit for the avatar for this article on the front page goes to DeviantArt Artist <a href="http://123thuraya.deviantart.com/">123thuraya</a>. Credit for the photos used in this article goes to DeviantArt Artists <a href="http://Kayla-Noel.deviantart.com/">Kayla-Noel</a>.*      </p>
]]></content:encoded>
			<wfw:commentRss>http://www.sparklingstars.net/2011/11/05/a-thanksgiving-feast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

