Staying healthy and in shape is one of the most important things for people to do, although we might not always listen to that voice inside us that tells us that we should watch what we eat, or make more time for exercise; the truth is we should listen to ourselves, or other when they [...]

Who likes getting tests done? Most of you would probably say now. It’s not that fun to get health tests. This is especially true when you get older. In fact, it seems like the older you become the more tests you need to have done. Yet, do you know which ones you need now that [...]

When asked what their favorite holiday is, most children will answer either Christmas or Halloween. After all, it’s the choice between presents or candy. Well, maybe the “candy” part is better to say “no,” to. First of all, the sugar in candy has many adverse affects on your body. It’s bad for your teeth, and [...]

Putting a bunch of chemicals on you face, body, and hair isn’t always good for you sometimes we need to take break from store bought products and use some natural and health homemade exfoliates. I no it might seem like a waste of time to make a homemade exfoliate when you can just got to [...]

Summer blues got you down? No beach in town (Fort Taylor Beach Key West, Galveston Beach, ect.), or is a summer trip out of reach? Well don’t be sad Sparkling Stars has got away to turn that frown up side down, we have put together some great ways to help make you summer more fun [...]